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Timetable Muay Thai & K1

Monday

6:00 - 6:45pm - Junior K1

7:00 - 8:30pm Muay Thai - All levels

Wednesday 

6:00 - 7:00pm Junior K1

7:00 - 8:30 pm Muay Thai - All levels

Friday 

6:00pm Open Class

Sunday 

9:30 - 10:30am Strength and Conditioning

Classes: Image

Boxing

Monday - Squad Only

6.30pm Juniors

7.30pm Seniors

 

Tuesdays - All Levels

5.30pm Juniors (School Years 7-11)

6.30pm Seniors Age 16+

 

Thursdays - All Levels

5.00pm - Kids Academy

(School Year 3-6)

5.30pm Juniors (School Years 7-11)

6.30pm Seniors Age 16+

 

Saturday - All Levels

8.00am Bagwork and Fitness

9.00am Boxing Fundamentals

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